In the hot summer, the security team members on duty at the front line are exposed to the high temperature for a long time, which brings great challenges to their working condition and physical condition.
Today, Mr Zhang Wanjun, general manager of Alliance Security Service (Shanghai) Co., LTD led the team to offer condolences to the first team members who persevered in the hot summer.
Watermelon, ice cream, salt soda, towel, huoxiang zhengqi water, toilet water, and other anti-heat cooling items were successively delivered to each site project, and was distributed to each team member in the first time. Take practical actions to care for employees' physical and mental health, so that everyone can truly feel the care and warmth of the big family of Alliance Security. They thanked them for their hard work and told each team member to pay attention to the heat.
The team members said that although working outside in the hot weather, they felt hot and uncomfortable, but they felt the care of Alliance Security and the "cool and refreshing" delivery.
Tips:
(1) drink more warm water:
In summer, the water in the body is easy to lose,we should drink more warm water or salt water in life, timely for the body to replenish water and maintain abundant physical strength.
(2) avoid binge drinking:
You should avoid gulping down water after exercise. Due to the large amount of sweat discharge, the body will also lose salt. Heavy drinking will not increase the salt water content in the body, but will only aggravate the metabolic system disorder.
(3) avoid cold showers:
Because being surrounded by summer heat for a long time, a lot of people have the habit of taking cold water bath. Actually, taking cold water bath can help drop in temperature in the short run only, we should take lukewarm water bath in summer to maintain body constant temperature.
(4) eat more fresh fruit:
Eating fruit in summer can help remove the heat. Eating fruit can timely add water for the body, and also can help prevent the heat and drop temperature.